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Natural Options for Optimal Health.

Fall is here! 


Happenings You Shouldn't Miss in the Weeks Ahead.

Payments for classes can be made on the Shopping Cart Page 

Zoom invites will be sent out after payment is received. 

Free 30 Minute

 Health/Life Strategy Session

A strategy session can help you uncover what you really want in your life.

Are you looking for better health, a positive growth path or even a greater connection to your heart's desire?

 It's actually all connected. 

Take advantage of this free offer to dig into where you want to go and how you can get there. 

For a session call or text with Cynthia


Spa Yoga Day on May 6, 2018 features at ​One World Wellness

967 N. High Street, East Haven CT 06512 | 203.998.5688

Early-bird registration until Tuesday 5/1 or register with a friend and save!

On Sunday, May 6, enjoy this 3.5 hour workshop of gentle, restorative yoga practice with self-care options including healthy smoothies or detox teas along with a special focus uniquely chosen each month.  

Early Morning  Yoga with Cynthia

Yoga on Tuesday and Thursday Mornings 6:00am-7:00am EST

Online Zoom Class from the comfort of your own home or where ever you rise.  

All levels classes. 

 $10 per class 

See shopping cart page 1 for payments