Uplift &


Travel with like minded people !



 Retreats 2020

Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

Living In Sync

A Life Transforming

12 week

Group Online Course

with Cynthia Griffin

Next Course Date

Sept 22 - Dec 15th

Join at anytime !

When The 10 Wellness Habits of Yogis 

are eased into and automated, you

 Live In Sync with the Rhythms of Nature, Spirit and Self.

 Learn how to live a Healthy and Easeful Life!!!

Topics to be covered is this In Depth Online Group Course:

Ayurveda and Doshas

Living in Sync with Nature’s Cycles

Better Restful Sleep

Weight loss or Weight Gain

Food and Diet Exercise

Breath work

Digestion & Elimination

Body Care Practices

Positive Relationships

Connecting to Spirit /Mediation


Payment options available!

You can jump in the course at anytime.

 This course continually runs. 


VIP Living In Sync Course 

11 Months


"3" Rounds of Living In Sync Course

Spring and Fall Guided Cleanses

Monthly Personal Coaching Calls

 Free and/or Discounts on Retreats and Workshops

"3" Traditional Thai massages

"1" Abdominal  Thai Massage 


You can jump in at any time after start date of 12 week course round.

Payment Plans available!