Natural Health Therapies
with Cynthia Griffin
Transform
Transform
Spring Happenings
Spring Happenings
Come On A Journey To Wellness
Come On A Journey To Wellness
Free Wellness Lectures
w/ Cynthia
At Cheshire Library
104 Main Street, Cheshire
Wednesday April 1st
Insomnia and Weight Gain
6:30-7:30 pm
Monday April 10th
Empowering Yourself
By Letting Go
6:30-7:30 pm
Online Courses
Ayurvedic Online Group Cleanse
w/ Cynthia
April 8 -19th
See more info on
Courses and Retreats Page
Transformative Online Group Course
to Automate the 10 habits of Yogis
5/7/19-7/2/19
See more info on
Courses and Retreats Page
Free Wellness Lectures
w/ Cynthia
At Cheshire Library
104 Main Street, Cheshire
Wednesday April 1st
Insomnia and Weight Gain
6:30-7:30 pm
Monday April 10th
Empowering Yourself
By Letting Go
6:30-7:30 pm
Online Courses
Ayurvedic Online Group Cleanse
w/ Cynthia
April 8 -19th
See more info on
Courses and Retreats Page
Transformative Online Group Course
to Automate the 10 habits of Yogis
5/7/19-7/2/19
See more info on
Courses and Retreats Page
.
Ayurveda Self Care and Essential Oils
Workshop
With Cynthia, Meagan & Jess
March 3rd 2019 1-3pm
Cost $30
At Be here Now yoga Studio
134 Elm Street , Cheshire, CT
Visit www.beherenowstudios.com
to sign up
Ayurveda Self Care and Essential Oils
Workshop
With Cynthia, Meagan & Jess
March 3rd 2019 1-3pm
Cost $30
At Be here Now yoga Studio
134 Elm Street , Cheshire, CT
Visit www.beherenowstudios.com
to sign up
Ayurveda “The Science of Healthy Living” dates back to the ancient civilizations of India more than 5,000 years ago. This system was taught to help people to live naturally within their own circadian rhythms, rhythms of nature and the universe.
In this workshop we will discuss simple natural ways to incorporate daily rituals to achieve balance, reduce stress and be healthier.
Topics to be discussed are:
• Doshas
• Dinacharya
• Oils including essential oils and uses
• Natural DIY body products and rituals
• Meditation
• Breath body practices
• Connecting to Spirit
Come Join the fun !!
Spa Yoga Day on May 6, 2018 features at One World Wellness
Spa Yoga Day on May 6, 2018 features at One World Wellness
967 N. High Street, East Haven CT 06512 | 203.998.5688
Early-bird registration until Tuesday 5/1 or register with a friend and save!
On Sunday, May 6, enjoy this 3.5 hour workshop of gentle, restorative yoga practice with self-care options including healthy smoothies or detox teas along with a special focus uniquely chosen each month.
967 N. High Street, East Haven CT 06512 | 203.998.5688
Early-bird registration until Tuesday 5/1 or register with a friend and save!
On Sunday, May 6, enjoy this 3.5 hour workshop of gentle, restorative yoga practice with self-care options including healthy smoothies or detox teas along with a special focus uniquely chosen each month.