Natural Options for Optimal Health.


Free Zoom Class

Sept 15th

7:00-8 pm EST

Free Living In Sync Course Informational Talk 

7:00-8:00 pm Zoom Online Class

Cynthia Griffin will talk about how Ayurveda (the science of life from India) can change your life. The Living in Sync Course you will learn how to incorporate new Healthy Habits into your life that will transform your health, your view on life and your connections to self and others. You will be part of a dynamic group that will inspire and support each other, to build momentum to transform and be your best. 

This course is a blend of Ayurveda, yoga philosophy, wellness practices and behavioral science. 

Call 860-302-0529 to register


Free 30 Minute

 Health/Life Strategy Session

A strategy session can help you uncover what you really want in your life.

Are you looking for better health, a positive growth path or even a greater connection to your heart's desire?

 It's actually all connected. 

Take advantage of this free offer to dig into where you want to go and how you can get there. 

For a session call or text


Spa Yoga Day on May 6, 2018 features at ​One World Wellness

967 N. High Street, East Haven CT 06512 | 203.998.5688

Early-bird registration until Tuesday 5/1 or register with a friend and save!

On Sunday, May 6, enjoy this 3.5 hour workshop of gentle, restorative yoga practice with self-care options including healthy smoothies or detox teas along with a special focus uniquely chosen each month.  

Online Yoga Classes

Early Morning Pajama Yoga 

Yoga on Tuesday and Thursday Mornings 6:00am-7:00am

Online Zoom Class from the comfort of your own home or where ever you rise.  

All levels classes. 

 $10 per class 

See shopping cart page 1 for payments