Natural Options for Optimal Health.


Tuesday Summer Wellness Series

 $10 per Class

July 21st


 The Wisdom in the Stars 

6:00pm-7:00pm zoom online class

Find self awareness and knowledge with the help of, Astrologist, Spiritual and Holistic Health Coach, Nichell Delvaille

July 28th

Sleep Naturally

Natural Ways To A Better Nights Sleep

6:00-7:00 pm Zoom Online Class

Cynthia Griffin will talk about the simple ways to help you wind down and have a good night's sleep. 


August 14th 

Essential Oils

Essential Oils for Body, Mind and Spirit

6:00pm - 7:00pm zoom online class

Special guest Meagan Balducci will teach us how Essential Oils can enhance our wellbeing and help live a non-toxic life. 

Free 30 Minute

 Health/Life Strategy Session

A strategy session can help you uncover what you really want in your life.

Are you looking for better health, a positive growth path or even a greater connection to your heart's desire?

 It's actually all connected. 

Take advantage of this free offer to dig into where you want to go and how you can get there. 

For a session call or text


Spa Yoga Day on May 6, 2018 features at ​One World Wellness

967 N. High Street, East Haven CT 06512 | 203.998.5688

Early-bird registration until Tuesday 5/1 or register with a friend and save!

On Sunday, May 6, enjoy this 3.5 hour workshop of gentle, restorative yoga practice with self-care options including healthy smoothies or detox teas along with a special focus uniquely chosen each month.  

Summer Online Yoga Classes

Early Morning Pajama Yoga 

Yoga on Tuesday and Thursday Mornings 7:00am-8:00am

Online Zoom Class from the comfort of your own home or where ever you rise this summer. 

All levels classes. 

 $10 per class