Natural Health Therapies
Winter Season 2021 Calendar
Happenings You Shouldn't Miss in the Weeks Ahead.
Payments for classes can be made on the Shopping Cart Page
Zoom invites will be sent out after payment is received.
Easing into a Plant Based Diet
Zoom Workshop with Cynthia Griffin
Jan 21 at 6:00- 7:30pm EST
What's the inside scoop about a Plant Based Diet?
Learn the missing link that Easterners have known for centuries.
Food can balance our bodies or keep us overweight, in constant pain and discomfort.
Let's explore Tradition Chinese Medicine’s and Ayurveda’s outlook on food therapies, which is specific to “your” individual constitution. Not one thing is good for everyone. Take into account what is appropriate or inappropriate for “you”.
How Sleep effects everything in your life.
Cynthia will talk about how the lack of sleep can effect your weight, mood and income. Join her in a 90 min Zoom discussion on ways to get a better night's sleep. $20
Free 30 Minute
Health/Life Strategy Session
A strategy session can help you uncover what you really want in your life.
Are you looking for better health, a positive growth path or even a greater connection to your heart's desire?
It's actually all connected.
Take advantage of this free offer to dig into where you want to go and how you can get there.
For a session call or text
Spa Yoga Day on May 6, 2018 features at One World Wellness
967 N. High Street, East Haven CT 06512 | 203.998.5688
Early-bird registration until Tuesday 5/1 or register with a friend and save!
On Sunday, May 6, enjoy this 3.5 hour workshop of gentle, restorative yoga practice with self-care options including healthy smoothies or detox teas along with a special focus uniquely chosen each month.
Early Morning Pajama Yoga
Yoga on Tuesday and Thursday Mornings 6:00am-7:00am
Online Zoom Class from the comfort of your own home or where ever you rise.
All levels classes.
$10 per class
See shopping cart page 1 for payments