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 Wellness Coaching

Individual Coaching

Cynthia can help you visualize your goals, let go of the blocks that hold you back and plan a step by step strategy to incorporate new healthy habits into your life.

No matter what direction you want to go in life, for optimal health and happiness there has to be a balance and connection of body, mind and spirit. Using this holistic approach, clients learn skills to calm and focus the mind, nurture and strengthen the body, and connect to spirit.

Schedule a FREE Consultation 860-302-0529

Individual Coaching

$90 Per Session

1 Individual Coaching Session

Individual Coaching

4 Sessions for $300

4 Individual Coaching Sessions

Individual Coaching

10 Sessions for $800

10 Individual Coaching Session


" Cynthia is the most knowledgeable, supportive and caring coach there is. Her compassion, empathy and understanding is balanced with her ability to guide you and make you think so you can grow to your greatest potential. Her knowledge of many modalities only adds her coaching abilities and to your experience."

L.D. of Cheshire CT.