Balance 


Natural Options for Optimal Health in "Body, Mind and Spirit" 


Ho-Ho-Ho !!!

Natural Health Therapies with Cynthia Griffin

Is Spreading Holiday Cheer

 

Check out the Event Page for Free Online Classes 





Our Services


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Group Online Courses

Group Health and Wellness Coaching Courses

( TCM and Ayurvedic Based )

Corporate and Community Wellness Classes

Massage and Body Work

Traditional Thai Massage, Abdominal Thai Massage,

Relaxation and Deep Tissue Table Massage

Online Yoga Classes

Yoga Movement, Breath work, Meditation,

Yoga Philosophy

Retreats and Travel 

We are looking forward to 

Safe and Relaxed Travel in 2021

Stay tuned !

Our Group Travel experiences are national and international. We build our retreats around experiencing new things, transformation, rejuvenation and fun. 

Private Sessions

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Traditional Thai Massage

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Abdominal Thai Massage

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Deep Tissue Table Massage

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Relaxation/ Swedish Table Massage

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Healthy Lifestyle Coaching 

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Transformational Strategy Sessions

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