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Natural Options for Optimal Health in "Body, Mind and Spirit" 

How do you want 2021 to be?

Only you can make it happen.

Natural Health Therapies with Cynthia Griffin

is excited to add in new classes 

to help you design your path

 toward Thrive !!!


Our Services

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Learn More

Group Online Courses

Group Health and Wellness Coaching Courses

( TCM and Ayurvedic Based )

Corporate and Community Wellness Classes

Massage and Body Work

Traditional Thai Massage, Abdominal Thai Massage,

Relaxation and Deep Tissue Table Massage

Online Yoga Classes

Yoga Movement, Breath work, Meditation,

Yogic Philosophy

Retreats and Travel 

Our hopes are to have some new trips planned for later in 2021. So stay tuned.!!! 

Our Group Travel experiences are national and international. We build our retreats around experiencing new things, transformation, rejuvenation and fun. 

Private Sessions

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Service Name

Traditional Thai Massage


Abdominal Thai Massage

Service Name

Deep Tissue Table Massage


Relaxation/ Swedish Table Massage

Service Name

Healthy Lifestyle Coaching 


Transformational Strategy Sessions

Travel with Us