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It all starts with you!

Natural Options for Optimal Health in "Body, Mind and Spirit" 

Happy Spring!

What do you need to Thrive this Spring and Summer?

Natural Health Therapies 

can help you

Live a Healthy Lifestyle

through education and natural modalities.

Check out our website pages



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Learn More

Group Online Courses

Group Health and Wellness Coaching Courses

( TCM, Ayurvedic and Mental Fitness Based )

Corporate and Community Wellness Classes

Massage and Body Work

Traditional Thai Massage, Abdominal Thai Massage,

Relaxation and Deep Tissue Table Massage

Online Yoga Classes

Yoga, Breath Work, Meditation,

Yogic Philosophy

Retreats and Travel 

Our hopes are to have some new trips planned for 2022! 

So stay tuned.!!! Our Group Travel experiences are national and international. We build our retreats around cultural experiences, transformation, rejuvenation and fun. 

Private Sessions

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Service Name

Traditional Thai Massage


Abdominal Thai Massage

Service Name

Deep Tissue Table Massage


Relaxation/ Swedish Table Massage

Service Name

Healthy Lifestyle Coaching 


Transformational Strategy Sessions

Travel with Us