Natural Options for Optimal Health in "Body, Mind and Spirit" 

It's A Great Time For Self Care !

New "Living In Sync Course"

Change the way you feel, think and live!

Free Talk August 27th 7:00pm 

At Natural Health Therapies

Living In Sync 12 Week

 Online Group Course

  Sept 3-Nov 19th


" I lost 15 lbs in the Living in Sync Course and now at age 62 I have the energy of a 20 year old. It was so easy when following the 10 habits "  T.S.

"I learned to ease into new habits that are making me feel healthier and less stressed."  LN. 


Private or Group Classes

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Our Services

Browse our services below


Yoga, Breath Work, Meditation

Movement Therapy, Nutritional Guidance

Facial Acupuncture

Corporate and Community Wellness Workshops

Facial Acupuncture

Health and Wellness Coaching

 ( TCM and Ayurvedic Based )

Facial Acupuncture

international / National Yoga Retreats

Private Sessions

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Service Name

Traditional Thai Massage


Prenatal Thai Massage

Service Name

Deep Tissue Table Massage


Relaxation/ Swedish Table Massage

Service Name

Abdominal Thai Massage


Warm Bamboo Thai Fusion Table Massage